Preparing for Your Orthopedic Surgery: A Complete Guide
Preparing for orthopedic surgery involves both physical and mental preparation. The better prepared you are, the smoother your recovery will be. This guide outlines everything you need to do from 4 weeks out until the morning of your procedure.
Pre-Operative Medical Preparation
Your surgeon will provide specific instructions, but here are common pre-operative requirements:
- Medical Clearances: Evaluations and tests (blood work, EKG, chest X-ray) as required.
- Medication Review: Discuss all supplements and medications. You'll likely need to stop blood thinners and anti-inflammatories 7-10 days before surgery.
- Smoking Cessation: Smoking significantly delays bone and wound healing. Stopping even 2 weeks before can make a difference.
Home Recovery Station Checklist
Set this up on the main floor to avoid stairs for the first few days:
- 🪑 Firm chair with armrests (no low sofas)
- 🔌 Extension cords for phone/laptop chargers
- 💊 Medication schedule and pill organizer
- 🥤 Reusable water bottle and healthy snacks
- 📚 Books, tablet, and remote within reach
Day Before Surgery Checklist
- Pack your bag with comfortable, loose-fitting clothes.
- Shower with prescribed antibacterial soap (like Hibiclens) if instructed.
- Fasting: Do not eat or drink anything after midnight (this includes water, gum, and mints).
- Confirm your ride home and have their number handy.
Mental Preparation
It's normal to feel anxious. Remember that modern orthopedic procedures are highly standardized and safe. Practice deep breathing exercises and focus on the mobility you'll gain after recovery.
Proper preparation can significantly impact your surgical outcome and recovery time. Don't hesitate to ask your surgical team any questions you may have.